United States — USDA FoodData Central
Beans, Dry, Pinto, 663 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 4.1 | G |
| Nickel, Ni | 243 | UG |
| Manganese, Mn | 1.76 | MG |
| Cobalt, Co | 82 | UG |
| Calcium, Ca | 133 | MG |
| Protein | 22 | G |
| Sulfur, S | 204 | MG |
| Magnesium, Mg | 168 | MG |
| Starch | 39.4 | G |
| Iron, Fe | 5.66 | MG |
| Water | 0 | G |
| Potassium, K | 1580 | MG |
| Zinc, Zn | 3.53 | MG |
| Boron, B | 1420 | UG |
| Total lipid (fat) | 1.28 | G |
| Phosphorus, P | 456 | MG |
| Copper, Cu | 0.931 | MG |
| Molybdenum, Mo | 409 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335600. Original source.
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