United States — USDA FoodData Central
Beans, Dry, Pinto, 661 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 70 | UG |
| Total lipid (fat) | 1.14 | G |
| Fiber, total dietary | 3.9 | G |
| Calcium, Ca | 175 | MG |
| Boron, B | 1230 | UG |
| Magnesium, Mg | 156 | MG |
| Water | 0 | G |
| Starch | 40.3 | G |
| Copper, Cu | 0.866 | MG |
| Nickel, Ni | 211 | UG |
| Iron, Fe | 5.05 | MG |
| Manganese, Mn | 1.83 | MG |
| Zinc, Zn | 2.97 | MG |
| Sulfur, S | 187 | MG |
| Potassium, K | 1530 | MG |
| Molybdenum, Mo | 406 | UG |
| Protein | 20.9 | G |
| Phosphorus, P | 440 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335572. Original source.
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