United States — USDA FoodData Central
Beans, Dry, Pinto, 653 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1490 | UG |
| Potassium, K | 1590 | MG |
| Magnesium, Mg | 187 | MG |
| Nickel, Ni | 219 | UG |
| Protein | 20.6 | G |
| Starch | 41.6 | G |
| Cobalt, Co | 51 | UG |
| Zinc, Zn | 3.4 | MG |
| Iron, Fe | 5.16 | MG |
| Fiber, total dietary | 3.8 | G |
| Sulfur, S | 230 | MG |
| Phosphorus, P | 464 | MG |
| Calcium, Ca | 154 | MG |
| Molybdenum, Mo | 526 | UG |
| Manganese, Mn | 1.72 | MG |
| Total lipid (fat) | 0.83 | G |
| Copper, Cu | 0.943 | MG |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335630. Original source.
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