United States — USDA FoodData Central
Beans, Dry, Pinto, 640 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.926 | MG |
| Nickel, Ni | 200 | UG |
| Phosphorus, P | 424 | MG |
| Protein | 23 | G |
| Boron, B | 1070 | UG |
| Water | 0 | G |
| Potassium, K | 1360 | MG |
| Cobalt, Co | 44 | UG |
| Fiber, total dietary | 3.7 | G |
| Magnesium, Mg | 171 | MG |
| Calcium, Ca | 127 | MG |
| Total lipid (fat) | 1.12 | G |
| Molybdenum, Mo | 251 | UG |
| Zinc, Zn | 3.17 | MG |
| Manganese, Mn | 1.7 | MG |
| Sulfur, S | 204 | MG |
| Iron, Fe | 4.48 | MG |
| Starch | 39.6 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335562. Original source.
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