United States — USDA FoodData Central
Beans, Dry, Pinto, 633 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.48 | MG |
| Sulfur, S | 239 | MG |
| Manganese, Mn | 2 | MG |
| Nickel, Ni | 369 | UG |
| Calcium, Ca | 141 | MG |
| Potassium, K | 1750 | MG |
| Phosphorus, P | 519 | MG |
| Copper, Cu | 1.18 | MG |
| Starch | 35 | G |
| Fiber, total dietary | 4.5 | G |
| Total lipid (fat) | 1.13 | G |
| Boron, B | 1290 | UG |
| Water | 0 | G |
| Cobalt, Co | 65 | UG |
| Molybdenum, Mo | 949 | UG |
| Magnesium, Mg | 170 | MG |
| Iron, Fe | 6.13 | MG |
| Protein | 25 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335522. Original source.
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