United States — USDA FoodData Central
Beans, Dry, Pinto, 632 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 18.8 | G |
| Iron, Fe | 4.91 | MG |
| Total lipid (fat) | 1.22 | G |
| Boron, B | 1200 | UG |
| Starch | 43.2 | G |
| Nickel, Ni | 269 | UG |
| Molybdenum, Mo | 619 | UG |
| Phosphorus, P | 371 | MG |
| Calcium, Ca | 131 | MG |
| Sulfur, S | 177 | MG |
| Water | 0 | G |
| Magnesium, Mg | 133 | MG |
| Zinc, Zn | 2.41 | MG |
| Fiber, total dietary | 3.7 | G |
| Potassium, K | 1330 | MG |
| Copper, Cu | 0.874 | MG |
| Cobalt, Co | 63 | UG |
| Manganese, Mn | 1.57 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335580. Original source.
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