United States — USDA FoodData Central
Beans, Dry, Pinto, 631 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 425 | UG |
| Water | 0 | G |
| Boron, B | 1380 | UG |
| Zinc, Zn | 3.14 | MG |
| Calcium, Ca | 137 | MG |
| Fiber, total dietary | 3.8 | G |
| Potassium, K | 1400 | MG |
| Phosphorus, P | 452 | MG |
| Manganese, Mn | 1.94 | MG |
| Starch | 40.9 | G |
| Protein | 21.4 | G |
| Total lipid (fat) | 1.13 | G |
| Nickel, Ni | 294 | UG |
| Magnesium, Mg | 164 | MG |
| Cobalt, Co | 77 | UG |
| Iron, Fe | 5.63 | MG |
| Sulfur, S | 215 | MG |
| Copper, Cu | 0.965 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335674. Original source.
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