United States — USDA FoodData Central
Beans, Dry, Pinto, 630 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.899 | MG |
| Water | 0 | G |
| Starch | 41.8 | G |
| Manganese, Mn | 1.83 | MG |
| Nickel, Ni | 266 | UG |
| Boron, B | 1040 | UG |
| Potassium, K | 1030 | MG |
| Zinc, Zn | 2.74 | MG |
| Phosphorus, P | 446 | MG |
| Magnesium, Mg | 153 | MG |
| Iron, Fe | 4.52 | MG |
| Calcium, Ca | 153 | MG |
| Protein | 21.5 | G |
| Total lipid (fat) | 1.16 | G |
| Sulfur, S | 238 | MG |
| Cobalt, Co | 41 | UG |
| Fiber, total dietary | 3.7 | G |
| Molybdenum, Mo | 454 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335694. Original source.
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