United States — USDA FoodData Central
Beans, Dry, Pinto, 591 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.94 | MG |
| Total lipid (fat) | 1.15 | G |
| Fiber, total dietary | 4.3 | G |
| Molybdenum, Mo | 325 | UG |
| Nickel, Ni | 242 | UG |
| Magnesium, Mg | 189 | MG |
| Calcium, Ca | 210 | MG |
| Cobalt, Co | 53 | UG |
| Sulfur, S | 227 | MG |
| Water | 0 | G |
| Iron, Fe | 4.61 | MG |
| Phosphorus, P | 546 | MG |
| Manganese, Mn | 2.21 | MG |
| Protein | 26.4 | G |
| Boron, B | 1490 | UG |
| Potassium, K | 1570 | MG |
| Zinc, Zn | 3.49 | MG |
| Starch | 35.3 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335525. Original source.
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