United States — USDA FoodData Central
Beans, Dry, Pinto, 513 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 23.9 | G |
| Cobalt, Co | 51 | UG |
| Copper, Cu | 0.966 | MG |
| Total lipid (fat) | 0.96 | G |
| Sulfur, S | 209 | MG |
| Nickel, Ni | 187 | UG |
| Fiber, total dietary | 4.1 | G |
| Phosphorus, P | 495 | MG |
| Boron, B | 1180 | UG |
| Water | 0 | G |
| Manganese, Mn | 1.44 | MG |
| Starch | 37.9 | G |
| Magnesium, Mg | 167 | MG |
| Iron, Fe | 5.46 | MG |
| Calcium, Ca | 172 | MG |
| Potassium, K | 1580 | MG |
| Molybdenum, Mo | 289 | UG |
| Zinc, Zn | 3.67 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335623. Original source.
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