United States — USDA FoodData Central
Beans, Dry, Pinto, 512 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.68 | MG |
| Cobalt, Co | 48 | UG |
| Calcium, Ca | 129 | MG |
| Starch | 36.9 | G |
| Magnesium, Mg | 161 | MG |
| Iron, Fe | 6.37 | MG |
| Water | 0 | G |
| Boron, B | 1230 | UG |
| Total lipid (fat) | 1.37 | G |
| Copper, Cu | 1.04 | MG |
| Fiber, total dietary | 4.2 | G |
| Protein | 25.7 | G |
| Phosphorus, P | 539 | MG |
| Nickel, Ni | 177 | UG |
| Molybdenum, Mo | 1290 | UG |
| Manganese, Mn | 1.74 | MG |
| Potassium, K | 1590 | MG |
| Sulfur, S | 241 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335649. Original source.
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