United States — USDA FoodData Central
Beans, Dry, Pinto, 511 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 145 | MG |
| Nickel, Ni | 181 | UG |
| Water | 0 | G |
| Boron, B | 1100 | UG |
| Magnesium, Mg | 160 | MG |
| Sulfur, S | 204 | MG |
| Total lipid (fat) | 1.02 | G |
| Fiber, total dietary | 4 | G |
| Starch | 36.8 | G |
| Manganese, Mn | 1.53 | MG |
| Zinc, Zn | 3.47 | MG |
| Molybdenum, Mo | 222 | UG |
| Potassium, K | 1480 | MG |
| Cobalt, Co | 54 | UG |
| Phosphorus, P | 500 | MG |
| Iron, Fe | 4.96 | MG |
| Copper, Cu | 0.928 | MG |
| Protein | 25.1 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335581. Original source.
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