United States — USDA FoodData Central
Beans, Dry, Pinto, 510 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 0 | G |
| Iron, Fe | 5.24 | MG |
| Zinc, Zn | 3.55 | MG |
| Molybdenum, Mo | 883 | UG |
| Magnesium, Mg | 182 | MG |
| Cobalt, Co | 50 | UG |
| Potassium, K | 1500 | MG |
| Boron, B | 1320 | UG |
| Manganese, Mn | 2.14 | MG |
| Starch | 38.5 | G |
| Calcium, Ca | 202 | MG |
| Phosphorus, P | 510 | MG |
| Total lipid (fat) | 1.19 | G |
| Sulfur, S | 226 | MG |
| Nickel, Ni | 188 | UG |
| Copper, Cu | 1.05 | MG |
| Fiber, total dietary | 4 | G |
| Protein | 25.6 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335563. Original source.
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