United States — USDA FoodData Central
Beans, Dry, Pinto, 506 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1340 | UG |
| Magnesium, Mg | 192 | MG |
| Fiber, total dietary | 4.2 | G |
| Molybdenum, Mo | 989 | UG |
| Cobalt, Co | 46 | UG |
| Starch | 36.6 | G |
| Zinc, Zn | 3.5 | MG |
| Copper, Cu | 0.987 | MG |
| Calcium, Ca | 169 | MG |
| Phosphorus, P | 464 | MG |
| Protein | 27.8 | G |
| Iron, Fe | 4.81 | MG |
| Potassium, K | 1530 | MG |
| Manganese, Mn | 1.61 | MG |
| Total lipid (fat) | 1.33 | G |
| Water | 0 | G |
| Nickel, Ni | 192 | UG |
| Sulfur, S | 225 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335639. Original source.
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