United States — USDA FoodData Central
Beans, Dry, Pinto, 497 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 488 | MG |
| Molybdenum, Mo | 152 | UG |
| Copper, Cu | 0.806 | MG |
| Cobalt, Co | 57 | UG |
| Nickel, Ni | 211 | UG |
| Calcium, Ca | 214 | MG |
| Potassium, K | 1560 | MG |
| Water | 0 | G |
| Boron, B | 1280 | UG |
| Starch | 38.2 | G |
| Magnesium, Mg | 153 | MG |
| Manganese, Mn | 1.91 | MG |
| Zinc, Zn | 3.59 | MG |
| Fiber, total dietary | 4 | G |
| Iron, Fe | 4.62 | MG |
| Total lipid (fat) | 1.29 | G |
| Sulfur, S | 202 | MG |
| Protein | 25.4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335555. Original source.
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