United States — USDA FoodData Central
Beans, Dry, Pinto, 484 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 58 | UG |
| Zinc, Zn | 3.66 | MG |
| Water | 0 | G |
| Sulfur, S | 219 | MG |
| Calcium, Ca | 199 | MG |
| Manganese, Mn | 1.89 | MG |
| Magnesium, Mg | 164 | MG |
| Phosphorus, P | 449 | MG |
| Potassium, K | 1510 | MG |
| Starch | 38.6 | G |
| Copper, Cu | 0.973 | MG |
| Boron, B | 1280 | UG |
| Nickel, Ni | 188 | UG |
| Molybdenum, Mo | 210 | UG |
| Protein | 24 | G |
| Fiber, total dietary | 4 | G |
| Total lipid (fat) | 0.98 | G |
| Iron, Fe | 5.3 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335613. Original source.
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