United States — USDA FoodData Central
Beans, Dry, Pinto, 468 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Magnesium, Mg | 173 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.24 | G |
| Zinc, Zn | 4.16 | MG |
| Calcium, Ca | 182 | MG |
| Potassium, K | 1640 | MG |
| Protein | 30.8 | G |
| Sulfur, S | 253 | MG |
| Starch | 32.2 | G |
| Boron, B | 1380 | UG |
| Iron, Fe | 7.15 | MG |
| Cobalt, Co | 75 | UG |
| Nickel, Ni | 233 | UG |
| Copper, Cu | 1.09 | MG |
| Fiber, total dietary | 4.4 | G |
| Molybdenum, Mo | 426 | UG |
| Phosphorus, P | 580 | MG |
| Manganese, Mn | 2.03 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335595. Original source.
Get free recall alerts
Reading about Beans, Dry, Pinto, 468 (0% moisture)? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.