United States — USDA FoodData Central
Beans, Dry, Pinto, 466 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 499 | MG |
| Sulfur, S | 217 | MG |
| Boron, B | 1340 | UG |
| Copper, Cu | 1.04 | MG |
| Calcium, Ca | 158 | MG |
| Cobalt, Co | 54 | UG |
| Magnesium, Mg | 153 | MG |
| Manganese, Mn | 1.48 | MG |
| Starch | 37.8 | G |
| Iron, Fe | 4.31 | MG |
| Total lipid (fat) | 1.04 | G |
| Zinc, Zn | 3.62 | MG |
| Nickel, Ni | 194 | UG |
| Fiber, total dietary | 4.1 | G |
| Molybdenum, Mo | 222 | UG |
| Protein | 25.7 | G |
| Potassium, K | 1480 | MG |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335609. Original source.
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