United States — USDA FoodData Central
Beans, Dry, Pinto, 462 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1810 | MG |
| Magnesium, Mg | 170 | MG |
| Molybdenum, Mo | 772 | UG |
| Boron, B | 1250 | UG |
| Sulfur, S | 253 | MG |
| Cobalt, Co | 55 | UG |
| Manganese, Mn | 1.64 | MG |
| Total lipid (fat) | 1.18 | G |
| Calcium, Ca | 149 | MG |
| Copper, Cu | 1.25 | MG |
| Protein | 26 | G |
| Starch | 34.1 | G |
| Nickel, Ni | 252 | UG |
| Zinc, Zn | 4.31 | MG |
| Fiber, total dietary | 4.4 | G |
| Phosphorus, P | 585 | MG |
| Water | 0 | G |
| Iron, Fe | 5.67 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335521. Original source.
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