United States — USDA FoodData Central
Beans, Dry, Pinto, 459 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 187 | UG |
| Molybdenum, Mo | 228 | UG |
| Starch | 40.9 | G |
| Calcium, Ca | 169 | MG |
| Water | 0 | G |
| Manganese, Mn | 1.76 | MG |
| Total lipid (fat) | 1.28 | G |
| Magnesium, Mg | 178 | MG |
| Sulfur, S | 182 | MG |
| Fiber, total dietary | 3.7 | G |
| Cobalt, Co | 29 | UG |
| Iron, Fe | 4.35 | MG |
| Zinc, Zn | 2.99 | MG |
| Phosphorus, P | 405 | MG |
| Potassium, K | 1600 | MG |
| Copper, Cu | 0.747 | MG |
| Boron, B | 1260 | UG |
| Protein | 20.6 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335671. Original source.
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