United States — USDA FoodData Central
Beans, Dry, Pinto, 451 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 0 | G |
| Sulfur, S | 219 | MG |
| Phosphorus, P | 483 | MG |
| Zinc, Zn | 3.11 | MG |
| Magnesium, Mg | 183 | MG |
| Potassium, K | 1610 | MG |
| Cobalt, Co | 38 | UG |
| Total lipid (fat) | 1.12 | G |
| Copper, Cu | 1.07 | MG |
| Protein | 24 | G |
| Molybdenum, Mo | 1140 | UG |
| Iron, Fe | 4.26 | MG |
| Boron, B | 1210 | UG |
| Fiber, total dietary | 4.1 | G |
| Calcium, Ca | 188 | MG |
| Nickel, Ni | 186 | UG |
| Starch | 37.1 | G |
| Manganese, Mn | 1.7 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335647. Original source.
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