United States — USDA FoodData Central
Beans, Dry, Pinto, 450 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 138 | MG |
| Boron, B | 1240 | UG |
| Phosphorus, P | 462 | MG |
| Iron, Fe | 4.9 | MG |
| Total lipid (fat) | 0.95 | G |
| Fiber, total dietary | 3.8 | G |
| Water | 0 | G |
| Sulfur, S | 199 | MG |
| Zinc, Zn | 3 | MG |
| Nickel, Ni | 198 | UG |
| Manganese, Mn | 1.65 | MG |
| Starch | 40.4 | G |
| Molybdenum, Mo | 425 | UG |
| Potassium, K | 1450 | MG |
| Copper, Cu | 0.913 | MG |
| Cobalt, Co | 55 | UG |
| Magnesium, Mg | 147 | MG |
| Protein | 22.4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335611. Original source.
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