United States — USDA FoodData Central
Beans, Dry, Pinto, 442 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Starch | 37.2 | G |
| Manganese, Mn | 2.07 | MG |
| Iron, Fe | 4.57 | MG |
| Total lipid (fat) | 1.17 | G |
| Boron, B | 1430 | UG |
| Phosphorus, P | 524 | MG |
| Calcium, Ca | 206 | MG |
| Zinc, Zn | 3.51 | MG |
| Nickel, Ni | 233 | UG |
| Copper, Cu | 0.95 | MG |
| Sulfur, S | 238 | MG |
| Fiber, total dietary | 4.2 | G |
| Magnesium, Mg | 158 | MG |
| Cobalt, Co | 57 | UG |
| Potassium, K | 1530 | MG |
| Protein | 25 | G |
| Water | 0 | G |
| Molybdenum, Mo | 486 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335524. Original source.
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