United States — USDA FoodData Central
Beans, Dry, Pinto, 427 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 381 | UG |
| Copper, Cu | 0.958 | MG |
| Manganese, Mn | 1.89 | MG |
| Phosphorus, P | 476 | MG |
| Water | 0 | G |
| Zinc, Zn | 3.65 | MG |
| Iron, Fe | 4.98 | MG |
| Nickel, Ni | 240 | UG |
| Total lipid (fat) | 1.24 | G |
| Protein | 21.9 | G |
| Fiber, total dietary | 4 | G |
| Sulfur, S | 214 | MG |
| Boron, B | 1400 | UG |
| Calcium, Ca | 186 | MG |
| Magnesium, Mg | 157 | MG |
| Potassium, K | 1520 | MG |
| Starch | 40.8 | G |
| Cobalt, Co | 55 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335569. Original source.
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