United States — USDA FoodData Central
Beans, Dry, Pinto, 413 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1680 | MG |
| Magnesium, Mg | 177 | MG |
| Zinc, Zn | 3.27 | MG |
| Manganese, Mn | 1.79 | MG |
| Cobalt, Co | 41 | UG |
| Phosphorus, P | 511 | MG |
| Copper, Cu | 1.06 | MG |
| Sulfur, S | 220 | MG |
| Starch | 38.7 | G |
| Iron, Fe | 4.9 | MG |
| Calcium, Ca | 139 | MG |
| Molybdenum, Mo | 425 | UG |
| Total lipid (fat) | 1.35 | G |
| Nickel, Ni | 213 | UG |
| Water | 0 | G |
| Boron, B | 1330 | UG |
| Protein | 23.1 | G |
| Fiber, total dietary | 4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335644. Original source.
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