United States — USDA FoodData Central
Beans, Dry, Pinto, 410 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1120 | UG |
| Phosphorus, P | 539 | MG |
| Water | 0 | G |
| Zinc, Zn | 3.53 | MG |
| Potassium, K | 1500 | MG |
| Nickel, Ni | 240 | UG |
| Magnesium, Mg | 174 | MG |
| Copper, Cu | 1.03 | MG |
| Iron, Fe | 5.23 | MG |
| Starch | 39 | G |
| Protein | 24.4 | G |
| Fiber, total dietary | 4.1 | G |
| Cobalt, Co | 61 | UG |
| Total lipid (fat) | 1.31 | G |
| Sulfur, S | 240 | MG |
| Manganese, Mn | 1.87 | MG |
| Calcium, Ca | 162 | MG |
| Molybdenum, Mo | 337 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335675. Original source.
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