United States — USDA FoodData Central
Beans, Dry, Pinto, 398 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 27.7 | G |
| Cobalt, Co | 77 | UG |
| Iron, Fe | 5.56 | MG |
| Calcium, Ca | 185 | MG |
| Molybdenum, Mo | 271 | UG |
| Magnesium, Mg | 169 | MG |
| Fiber, total dietary | 4.1 | G |
| Manganese, Mn | 2.01 | MG |
| Total lipid (fat) | 1.21 | G |
| Phosphorus, P | 544 | MG |
| Zinc, Zn | 3.88 | MG |
| Nickel, Ni | 245 | UG |
| Water | 0 | G |
| Boron, B | 1270 | UG |
| Sulfur, S | 238 | MG |
| Starch | 36.3 | G |
| Copper, Cu | 0.946 | MG |
| Potassium, K | 1540 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335547. Original source.
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