United States — USDA FoodData Central
Beans, Dry, Pinto, 394 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 0 | G |
| Total lipid (fat) | 1.44 | G |
| Manganese, Mn | 2.02 | MG |
| Iron, Fe | 6.21 | MG |
| Zinc, Zn | 4.32 | MG |
| Cobalt, Co | 68 | UG |
| Fiber, total dietary | 4.2 | G |
| Protein | 25.5 | G |
| Phosphorus, P | 529 | MG |
| Molybdenum, Mo | 359 | UG |
| Magnesium, Mg | 177 | MG |
| Boron, B | 1490 | UG |
| Calcium, Ca | 131 | MG |
| Copper, Cu | 1.18 | MG |
| Starch | 36.5 | G |
| Sulfur, S | 258 | MG |
| Nickel, Ni | 279 | UG |
| Potassium, K | 1600 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335539. Original source.
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