United States — USDA FoodData Central
Beans, Dry, Pinto, 390 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1290 | UG |
| Protein | 22.3 | G |
| Phosphorus, P | 475 | MG |
| Cobalt, Co | 61 | UG |
| Copper, Cu | 0.954 | MG |
| Total lipid (fat) | 1.17 | G |
| Molybdenum, Mo | 495 | UG |
| Starch | 39.5 | G |
| Fiber, total dietary | 3.9 | G |
| Manganese, Mn | 2 | MG |
| Zinc, Zn | 3.16 | MG |
| Magnesium, Mg | 199 | MG |
| Iron, Fe | 5.94 | MG |
| Nickel, Ni | 231 | UG |
| Sulfur, S | 214 | MG |
| Water | 0 | G |
| Potassium, K | 1620 | MG |
| Calcium, Ca | 198 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335673. Original source.
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