United States — USDA FoodData Central
Beans, Dry, Pinto, 389 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1450 | MG |
| Sulfur, S | 210 | MG |
| Starch | 41.1 | G |
| Boron, B | 1400 | UG |
| Magnesium, Mg | 156 | MG |
| Calcium, Ca | 160 | MG |
| Molybdenum, Mo | 405 | UG |
| Iron, Fe | 5.24 | MG |
| Zinc, Zn | 3.2 | MG |
| Copper, Cu | 0.951 | MG |
| Cobalt, Co | 57 | UG |
| Manganese, Mn | 1.7 | MG |
| Nickel, Ni | 206 | UG |
| Phosphorus, P | 466 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.17 | G |
| Protein | 21.3 | G |
| Fiber, total dietary | 4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335551. Original source.
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