United States — USDA FoodData Central
Beans, Dry, Pinto, 388 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 221 | MG |
| Molybdenum, Mo | 1020 | UG |
| Cobalt, Co | 39 | UG |
| Protein | 24.1 | G |
| Potassium, K | 1580 | MG |
| Calcium, Ca | 207 | MG |
| Nickel, Ni | 163 | UG |
| Zinc, Zn | 3.06 | MG |
| Iron, Fe | 3.84 | MG |
| Starch | 37.4 | G |
| Fiber, total dietary | 4 | G |
| Copper, Cu | 1.01 | MG |
| Water | 0 | G |
| Manganese, Mn | 1.77 | MG |
| Boron, B | 1170 | UG |
| Phosphorus, P | 455 | MG |
| Total lipid (fat) | 1.2 | G |
| Magnesium, Mg | 194 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335651. Original source.
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