United States — USDA FoodData Central
Beans, Dry, Pinto, 382 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 447 | MG |
| Zinc, Zn | 3.15 | MG |
| Molybdenum, Mo | 349 | UG |
| Manganese, Mn | 1.75 | MG |
| Boron, B | 1280 | UG |
| Starch | 40.5 | G |
| Copper, Cu | 0.916 | MG |
| Magnesium, Mg | 159 | MG |
| Total lipid (fat) | 1.11 | G |
| Water | 0 | G |
| Potassium, K | 1480 | MG |
| Cobalt, Co | 60 | UG |
| Protein | 22 | G |
| Sulfur, S | 195 | MG |
| Iron, Fe | 4.96 | MG |
| Nickel, Ni | 190 | UG |
| Calcium, Ca | 186 | MG |
| Fiber, total dietary | 3.8 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335571. Original source.
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