United States — USDA FoodData Central
Beans, Dry, Pinto, 377 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 63 | UG |
| Magnesium, Mg | 149 | MG |
| Zinc, Zn | 3.15 | MG |
| Water | 0 | G |
| Nickel, Ni | 207 | UG |
| Boron, B | 1100 | UG |
| Protein | 22 | G |
| Phosphorus, P | 408 | MG |
| Sulfur, S | 199 | MG |
| Iron, Fe | 4.36 | MG |
| Total lipid (fat) | 1.31 | G |
| Manganese, Mn | 1.72 | MG |
| Starch | 41.4 | G |
| Calcium, Ca | 162 | MG |
| Molybdenum, Mo | 238 | UG |
| Copper, Cu | 0.955 | MG |
| Potassium, K | 1440 | MG |
| Fiber, total dietary | 3.8 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335519. Original source.
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