United States — USDA FoodData Central
Beans, Dry, Pinto, 372 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1080 | UG |
| Protein | 22 | G |
| Cobalt, Co | 40 | UG |
| Zinc, Zn | 2.94 | MG |
| Copper, Cu | 0.83 | MG |
| Fiber, total dietary | 3.8 | G |
| Sulfur, S | 202 | MG |
| Iron, Fe | 4.02 | MG |
| Magnesium, Mg | 188 | MG |
| Molybdenum, Mo | 929 | UG |
| Water | 0 | G |
| Potassium, K | 1620 | MG |
| Starch | 40.1 | G |
| Phosphorus, P | 450 | MG |
| Nickel, Ni | 186 | UG |
| Total lipid (fat) | 1.46 | G |
| Calcium, Ca | 176 | MG |
| Manganese, Mn | 1.69 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335685. Original source.
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