United States — USDA FoodData Central
Beans, Dry, Pinto, 368 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.77 | MG |
| Sulfur, S | 222 | MG |
| Fiber, total dietary | 3.7 | G |
| Calcium, Ca | 142 | MG |
| Water | 0 | G |
| Zinc, Zn | 3.35 | MG |
| Starch | 40.9 | G |
| Iron, Fe | 5.13 | MG |
| Copper, Cu | 0.977 | MG |
| Magnesium, Mg | 168 | MG |
| Molybdenum, Mo | 315 | UG |
| Total lipid (fat) | 1.21 | G |
| Phosphorus, P | 521 | MG |
| Nickel, Ni | 186 | UG |
| Protein | 23.1 | G |
| Cobalt, Co | 49 | UG |
| Potassium, K | 1420 | MG |
| Boron, B | 1080 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335561. Original source.
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