United States — USDA FoodData Central
Beans, Dry, Pinto, 367 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 165 | MG |
| Phosphorus, P | 413 | MG |
| Iron, Fe | 4.67 | MG |
| Sulfur, S | 198 | MG |
| Protein | 23.3 | G |
| Boron, B | 1380 | UG |
| Manganese, Mn | 1.72 | MG |
| Magnesium, Mg | 164 | MG |
| Water | 0 | G |
| Nickel, Ni | 188 | UG |
| Potassium, K | 1610 | MG |
| Molybdenum, Mo | 171 | UG |
| Cobalt, Co | 30 | UG |
| Total lipid (fat) | 1.3 | G |
| Copper, Cu | 0.929 | MG |
| Starch | 38.8 | G |
| Zinc, Zn | 3.04 | MG |
| Fiber, total dietary | 4.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335661. Original source.
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