United States — USDA FoodData Central
Beans, Dry, Pinto, 362 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 42 | UG |
| Total lipid (fat) | 1.23 | G |
| Protein | 22.8 | G |
| Zinc, Zn | 3.64 | MG |
| Fiber, total dietary | 3.8 | G |
| Nickel, Ni | 253 | UG |
| Phosphorus, P | 446 | MG |
| Starch | 40.5 | G |
| Potassium, K | 1680 | MG |
| Magnesium, Mg | 171 | MG |
| Molybdenum, Mo | 300 | UG |
| Manganese, Mn | 1.92 | MG |
| Boron, B | 1350 | UG |
| Iron, Fe | 5.2 | MG |
| Copper, Cu | 0.851 | MG |
| Sulfur, S | 198 | MG |
| Calcium, Ca | 149 | MG |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335603. Original source.
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