United States — USDA FoodData Central
Beans, Dry, Pinto, 361 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 1180 | UG |
| Fiber, total dietary | 4.1 | G |
| Total lipid (fat) | 1.74 | G |
| Boron, B | 1260 | UG |
| Water | 0 | G |
| Magnesium, Mg | 174 | MG |
| Phosphorus, P | 501 | MG |
| Sulfur, S | 228 | MG |
| Manganese, Mn | 1.81 | MG |
| Zinc, Zn | 3.23 | MG |
| Nickel, Ni | 286 | UG |
| Calcium, Ca | 133 | MG |
| Starch | 39.1 | G |
| Iron, Fe | 4.93 | MG |
| Cobalt, Co | 37 | UG |
| Copper, Cu | 1.19 | MG |
| Potassium, K | 1560 | MG |
| Protein | 22.5 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335543. Original source.
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