United States — USDA FoodData Central
Beans, Dry, Pinto, 355 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (17)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 374 | MG |
| Water | 0 | G |
| Protein | 19.9 | G |
| Boron, B | 1250 | UG |
| Potassium, K | 1150 | MG |
| Fiber, total dietary | 3.7 | G |
| Molybdenum, Mo | 447 | UG |
| Nickel, Ni | 237 | UG |
| Copper, Cu | 0.948 | MG |
| Zinc, Zn | 2.71 | MG |
| Sulfur, S | 195 | MG |
| Manganese, Mn | 1.66 | MG |
| Total lipid (fat) | 1.18 | G |
| Calcium, Ca | 115 | MG |
| Cobalt, Co | 57 | UG |
| Magnesium, Mg | 136 | MG |
| Starch | 42.9 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335579. Original source.
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