United States — USDA FoodData Central
Beans, Dry, Pinto, 349 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.76 | MG |
| Molybdenum, Mo | 285 | UG |
| Phosphorus, P | 524 | MG |
| Copper, Cu | 1.12 | MG |
| Starch | 38.6 | G |
| Cobalt, Co | 58 | UG |
| Zinc, Zn | 3.21 | MG |
| Boron, B | 1300 | UG |
| Nickel, Ni | 206 | UG |
| Protein | 23.8 | G |
| Magnesium, Mg | 170 | MG |
| Total lipid (fat) | 1.34 | G |
| Water | 0 | G |
| Potassium, K | 1850 | MG |
| Fiber, total dietary | 4.1 | G |
| Calcium, Ca | 127 | MG |
| Iron, Fe | 4.71 | MG |
| Sulfur, S | 230 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335585. Original source.
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