United States — USDA FoodData Central
Beans, Dry, Pinto, 333 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Starch | 39.3 | G |
| Calcium, Ca | 161 | MG |
| Fiber, total dietary | 3.9 | G |
| Copper, Cu | 0.928 | MG |
| Nickel, Ni | 184 | UG |
| Cobalt, Co | 56 | UG |
| Molybdenum, Mo | 389 | UG |
| Potassium, K | 1580 | MG |
| Phosphorus, P | 492 | MG |
| Protein | 22.3 | G |
| Iron, Fe | 5.34 | MG |
| Magnesium, Mg | 162 | MG |
| Boron, B | 1110 | UG |
| Manganese, Mn | 1.72 | MG |
| Total lipid (fat) | 1.2 | G |
| Sulfur, S | 201 | MG |
| Zinc, Zn | 3.11 | MG |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335657. Original source.
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