United States — USDA FoodData Central
Beans, Dry, Pinto, 328 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 22.9 | G |
| Nickel, Ni | 272 | UG |
| Molybdenum, Mo | 320 | UG |
| Calcium, Ca | 170 | MG |
| Iron, Fe | 4.62 | MG |
| Fiber, total dietary | 3.6 | G |
| Potassium, K | 1480 | MG |
| Total lipid (fat) | 1.09 | G |
| Cobalt, Co | 40 | UG |
| Manganese, Mn | 1.76 | MG |
| Boron, B | 1070 | UG |
| Sulfur, S | 225 | MG |
| Zinc, Zn | 2.78 | MG |
| Phosphorus, P | 446 | MG |
| Starch | 40.6 | G |
| Copper, Cu | 0.874 | MG |
| Water | 0 | G |
| Magnesium, Mg | 177 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335693. Original source.
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