United States — USDA FoodData Central
Beans, Dry, Pinto, 325 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 72 | UG |
| Zinc, Zn | 2.93 | MG |
| Molybdenum, Mo | 431 | UG |
| Nickel, Ni | 217 | UG |
| Magnesium, Mg | 150 | MG |
| Phosphorus, P | 410 | MG |
| Copper, Cu | 0.911 | MG |
| Calcium, Ca | 167 | MG |
| Boron, B | 1300 | UG |
| Total lipid (fat) | 1.15 | G |
| Sulfur, S | 196 | MG |
| Manganese, Mn | 1.79 | MG |
| Water | 0 | G |
| Fiber, total dietary | 3.8 | G |
| Protein | 20.8 | G |
| Iron, Fe | 5.3 | MG |
| Potassium, K | 1410 | MG |
| Starch | 41.6 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335583. Original source.
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