United States — USDA FoodData Central
Beans, Dry, Pinto, 270 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 5.39 | MG |
| Potassium, K | 1550 | MG |
| Phosphorus, P | 551 | MG |
| Nickel, Ni | 218 | UG |
| Copper, Cu | 1.01 | MG |
| Molybdenum, Mo | 532 | UG |
| Zinc, Zn | 3.73 | MG |
| Sulfur, S | 246 | MG |
| Magnesium, Mg | 162 | MG |
| Manganese, Mn | 2.07 | MG |
| Boron, B | 1630 | UG |
| Protein | 25.1 | G |
| Starch | 36.8 | G |
| Water | 0 | G |
| Calcium, Ca | 231 | MG |
| Fiber, total dietary | 4.4 | G |
| Total lipid (fat) | 1.13 | G |
| Cobalt, Co | 60 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335523. Original source.
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