United States — USDA FoodData Central
Beans, Dry, Pinto, 218 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 21.2 | G |
| Copper, Cu | 1.04 | MG |
| Water | 0 | G |
| Nickel, Ni | 181 | UG |
| Calcium, Ca | 186 | MG |
| Molybdenum, Mo | 834 | UG |
| Total lipid (fat) | 1.46 | G |
| Sulfur, S | 241 | MG |
| Potassium, K | 1570 | MG |
| Starch | 40.1 | G |
| Iron, Fe | 3.4 | MG |
| Fiber, total dietary | 3.9 | G |
| Boron, B | 1190 | UG |
| Phosphorus, P | 491 | MG |
| Zinc, Zn | 3.21 | MG |
| Cobalt, Co | 42 | UG |
| Magnesium, Mg | 155 | MG |
| Manganese, Mn | 1.95 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335531. Original source.
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