United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8198 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Starch | 37.4 | G |
| Phosphorus, P | 529 | MG |
| Manganese, Mn | 1.35 | MG |
| Potassium, K | 1530 | MG |
| Molybdenum, Mo | 515 | UG |
| Cobalt, Co | 41 | UG |
| Iron, Fe | 6.16 | MG |
| Calcium, Ca | 137 | MG |
| Magnesium, Mg | 168 | MG |
| Protein | 24.9 | G |
| Fiber, total dietary | 4.3 | G |
| Copper, Cu | 0.859 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.06 | G |
| Zinc, Zn | 3 | MG |
| Sulfur, S | 222 | MG |
| Boron, B | 969 | UG |
| Nickel, Ni | 100 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335496. Original source.
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