United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8191 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 159 | MG |
| Boron, B | 1050 | UG |
| Magnesium, Mg | 171 | MG |
| Fiber, total dietary | 4.3 | G |
| Cobalt, Co | 41 | UG |
| Phosphorus, P | 545 | MG |
| Copper, Cu | 0.92 | MG |
| Sulfur, S | 207 | MG |
| Nickel, Ni | 98 | UG |
| Iron, Fe | 6.49 | MG |
| Protein | 24.5 | G |
| Manganese, Mn | 1.64 | MG |
| Total lipid (fat) | 1.13 | G |
| Water | 0 | G |
| Zinc, Zn | 3.18 | MG |
| Molybdenum, Mo | 154 | UG |
| Potassium, K | 1430 | MG |
| Starch | 36.3 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335450. Original source.
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