United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8173 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Starch | 39.8 | G |
| Copper, Cu | 0.975 | MG |
| Water | 0 | G |
| Manganese, Mn | 1.58 | MG |
| Nickel, Ni | 98 | UG |
| Fiber, total dietary | 4.1 | G |
| Calcium, Ca | 147 | MG |
| Magnesium, Mg | 176 | MG |
| Boron, B | 1000 | UG |
| Iron, Fe | 6.63 | MG |
| Sulfur, S | 215 | MG |
| Protein | 24.8 | G |
| Cobalt, Co | 38 | UG |
| Phosphorus, P | 556 | MG |
| Molybdenum, Mo | 466 | UG |
| Total lipid (fat) | 1.25 | G |
| Potassium, K | 1600 | MG |
| Zinc, Zn | 3.29 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335474. Original source.
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