United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8166 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.42 | MG |
| Copper, Cu | 0.968 | MG |
| Water | 0 | G |
| Manganese, Mn | 1.7 | MG |
| Phosphorus, P | 568 | MG |
| Magnesium, Mg | 171 | MG |
| Boron, B | 1070 | UG |
| Iron, Fe | 7.01 | MG |
| Molybdenum, Mo | 262 | UG |
| Potassium, K | 1510 | MG |
| Total lipid (fat) | 1.33 | G |
| Fiber, total dietary | 4.5 | G |
| Sulfur, S | 238 | MG |
| Calcium, Ca | 158 | MG |
| Cobalt, Co | 40 | UG |
| Nickel, Ni | 124 | UG |
| Protein | 22.9 | G |
| Starch | 36.7 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335490. Original source.
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