United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8164 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.827 | MG |
| Manganese, Mn | 1.44 | MG |
| Water | 0 | G |
| Zinc, Zn | 3.04 | MG |
| Iron, Fe | 6.06 | MG |
| Phosphorus, P | 518 | MG |
| Sulfur, S | 200 | MG |
| Nickel, Ni | 103 | UG |
| Cobalt, Co | 41 | UG |
| Potassium, K | 1540 | MG |
| Fiber, total dietary | 4.6 | G |
| Boron, B | 1040 | UG |
| Starch | 37.9 | G |
| Total lipid (fat) | 1.35 | G |
| Molybdenum, Mo | 353 | UG |
| Protein | 23.5 | G |
| Calcium, Ca | 121 | MG |
| Magnesium, Mg | 160 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335460. Original source.
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